10 Wise Lessons That You Can Learn From Water Fasting

Zaid K. Dahhaj
5 min readApr 1, 2019

“The philosophy of fasting calls upon us to know ourselves, to master ourselves, and to discipline ourselves the better to free ourselves. To fast is to identify our dependencies, and free ourselves from them.” (Tariq Ramadan)

Zaid K. Dahhaj

Sleep King. Helping family men fix fatigue in less than 42 days without letting loved ones suffer. Founder: The 2AM Podcast.