Emotional Energy: Transforming Threat Into Challenge

Zaid K. Dahhaj
8 min readApr 2, 2018

If you don’t like something, change it. If you can’t change it, change your attitude.” (Maya Angelou)

Physical energy is the raw fuel for igniting our emotional skills and talents. In order to perform at our best we must access pleasant and positive emotions: enjoyment, challenge, adventure, and opportunity. Emotions that arise out of threat or deficit — fear, frustration…

Zaid K. Dahhaj

Sleep King. Helping family men fix fatigue in less than 42 days without letting loved ones suffer. Founder: The 2AM Podcast.