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How To Be A Healthy Shopper

Zaid K. Dahhaj
6 min readAug 27, 2018

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You don’t have to be a wreck. You don’t have to be sick. One’s aim in life should be to die in good health. Just like a candle that burns out.” (Jeanne Moreau)

Photo by rawpixel on Unsplash

Health is the foundation on which the rest of your life will be built. Period.

Our Unhealthy Society

Our society not only doesn’t teach us how to be healthy in terms of nutrition, but it teaches us the exact opposite of being healthy which is really dysfunctional when you think about it.

Food advertisers and manufacturers are highly misleading and these companies know that they are selling you poison. They are in the business of selling you poison for profit incentives. They target you, the consumer, to get them to buy more of their poison.

These advertisers and manufacturers have actually infiltrated the school and political systems with their food pyramid and guidelines to in fact, get you to buy more of their poison.

I am not using the word ‘poison’ lightly because that’s exactly what this stuff is. Twinkies, Oreo's, breakfast cereal, and a conventional burger and fries is not synonymous with health and vitality. In fact, it’s synonymous with the accelerated degeneration of the human body. Therefore, the word ‘poison’ is appropriate.

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Zaid K. Dahhaj
Zaid K. Dahhaj

Written by Zaid K. Dahhaj

Sleep King. Helping family men fix fatigue in less than 42 days without letting loved ones suffer. Founder: The 2AM Podcast.

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