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Sorry, But Doing The Same Thing Over & Over Again Is Ruining Your Life

Zaid K. Dahhaj
2 min readNov 18, 2018

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“ If you want something you never had, you have to do something you’ve never done.” (Thomas Jefferson)

The majority of people do the same thing, day in and day out. They get stuck with their dysfunctional habits and rituals and then wonder why they aren’t getting the high quality results that they desired.

Understand: If you want something new in your life, you’re going to have to do something new.

This is what keeps the majority of people from achieving the results that they want to achieve in life. They expect different results with the same pattern of behavior.

Health

If you want something new in terms of health results then you will have to engage in new activities that you may have never done before.

You may have to start exercising consistently.

You may have to start getting better quality sleep.

You may have to start eating a large portion of vegetables every single day.

Relationships

If you want something new in terms of relationship results then you will have to engage in new relationship behaviors.

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Zaid K. Dahhaj
Zaid K. Dahhaj

Written by Zaid K. Dahhaj

Sleep King. Helping family men fix fatigue in less than 42 days without letting loved ones suffer. Founder: The 2AM Podcast.

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