Why Your Belief In The Past & Future Destroys Your Present

“person holding gray and beige roman numeral alarm clock” by Elena Koycheva on Unsplash

Belief in the past

Belief in the future

The Power Of The Present Moment

We can acknowledge the past, learn from it, and implement it into the present moment.

We can forecast the future, plan accordingly, and implement it into the present moment.

We can utilize flow.

We can recognize the illusion of thoughts.

How To Become Present Moment Oriented

Mindfulness Meditation

Deep Work

Understand The Mind & Ego

Conclusion

A writer and competitive soccer player. Currently building: The 2AM Podcast https://www.the2ampodcast.com/

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Zaid K. Dahhaj

Zaid K. Dahhaj

A writer and competitive soccer player. Currently building: The 2AM Podcast https://www.the2ampodcast.com/

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